Football Offseason Auto-Percentage Training System
Football Offseason Auto-Percentage Training System - Image 2

Football Offseason Auto-Percentage Training System

$5.99

A complete, coach-ready offseason training system built for efficiency and performance. Players enter goals and one-rep maxes, and the sheet automatically calculates percentages and exact loading for core Olympic lifts—no max charts required.

Includes four progressive 6–7 week phases, each with structured workouts featuring prep work, Olympic lifts, supersets, and circuit training for full-body development across all movement planes. All documents are fully editable and easily copied for individual athletes.

Sold By Gridiron Tactics Studios SKU: 42406 Categories: , Tags: , , , , , , , , ,

Description

The Football Offseason Auto-Percentage Training System is a complete, coach-ready offseason strength and conditioning solution designed to save time while maximizing player development.

Athletes track their goals and one-rep maxes directly on the workout sheet. Once a 1RM is entered, the system automatically calculates training percentages and the exact weight to use for core Olympic lifts—eliminating max charts and manual calculations.

This system includes four progressive offseason phases, each delivered as a 6–7 week workout data sheet. Every workout is structured with prep work, Olympic lifts, supersets, and circuit training, providing full-body training across all movement planes.

All documents are fully editable, allowing coaches to tailor exercises, volume, intensity, and timelines to fit their program. Sheets are easily copied for each athlete, making it simple to individualize training while keeping team-wide consistency.

What’s Included

  • 4 Offseason Conditioning Documents (6–7 weeks each)

  • Auto-calculated percentages and loading for Olympic lifts

  • Player goal and 1RM tracking

  • Full-body training sessions every workout

  • Easy-to-copy athlete workout sheets

  • Fully customizable Excel-based documents

Gridiron Tactics Studios

This store provides complete, coach-ready templates, charts, and training documents that have been revamped, refined, and proven successful in football programs.

Every product is designed for efficiency, clarity, and ease of use—eliminating guesswork while saving coaches time. Most documents are fully editable, all are field-tested, and built to be immediately implemented or customized to fit your program’s needs.

Whether you’re organizing offseason training, tracking player development, or building a more efficient system, these resources deliver structured solutions that work in real-world coaching environments.

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